Very Cold Friday

Well, winter is finally here in Central Virginia. The cold (and a little snow) certainly does have an energy effect on most people. You either love it or hate it. You can see it on peoples' faces - joy in the cold breeze or complete disgust... I'm somewhere in the middle I guess (in a minority) - I love spring and summer and don't really enjoy being cold, but I do enjoy the snow. My granddaughter, Ava, came out and we sledded (first time in two years I believe that we've had enough snow) and built a snowman complete with hat and scarf. What fun to see the joy on her face (not to mention my Newfoundland Dog who LOVES the snow - she ran around like a puppy and was a bit slow moving at bedtime). I hope the weather is "good" where you are. Remember that the weather does affect not only your physical body but your moods and overall energy levels. Pay attention and take good care of yourself whatever the weather.

I hope that your new year is off to a good start. I talk a lot about the power of the present, the power of positive thinking, etc. So, embrace your power in 2008!